Relationships often face significant strain due to various factors in everyday life. These stressors can range from common issues like resentment and miscommunication to more severe challenges such as infidelity, intimacy concerns, and lack of trust. When left unresolved, these issues can lead to feelings of helplessness, guilt, or shame, especially if one partner is grappling with mental health issues or health complications. Effective communication is key to navigating these challenges and reducing emotional distress.

Many couples turn to couples or marriage counseling when they find their relationship at a standstill or when they're uncertain about its future. This form of therapy can be particularly beneficial for families with children affected by relationship issues like divorce, helping them address the underlying conflicts.