Posts by admin
09
Aug
Navigating Negativity in Your Relationship: A Path to Positivity
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By
admin
Relationships are living entities that grow, change, and sometimes face challenges. At times, a significant challenge is addressing per...
09
Aug
Steps to protect your mental health after traumatic news
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By
With the recent news stories and tragedy of NBA Legend Kobe Bean Bryant, his daughter along with others, the nation is at disbelief and...
09
Aug
Resign from the Business of Happiness
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By Wendy Cabrera, LMHC
Special attention to those who feel their job is to make others happy… those others can be your children, spo...
09
Aug
COVID-19 Challenging Parenting Skills
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By
Now that schools are out and kids are home, there are many parents having a very difficult time adjusting to the “new norm.” Managing s...
09
Aug
Coping with Corona
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By
Mental health problems have significantly increased since the outbreak of the COVID-19. Anxiety, Depression, and Post-Traumatic Stress ...
09
Aug
“You’re On My Mind”
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Depression is an epidemic. Depression is a psychological enemy. Depression is a disorder. Depression is silent. Depression is a spiritu...
09
Aug
How can you benefit from Cognitive Behavior Therapy? By Wendy Cabrera, LMHC
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Cognitive-behavioral therapy (CBT) is a type of psychotherapy that is used to treat individuals that need help with their thoughts, emo...
09
Aug
Why Should I Come to Therapy for OCD? By Sabrina Sosa, LMHC
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"OCD” is a term that many people in today’s society use to label a person who wants things perfect or extremely clean, but that does no...
09
Aug
Am I Co-Dependent? — Recognizing the Signs and Symptoms By Sunil Thomas LMHC
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In session one day Jennifer stated that she felt she could never break up from her boyfriend of seven years. She was very unhappy in th...